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Meet Sommer Prichard

Sommer is a native Texan whose passion for her community drives her to connect with and support those in need, know that they are not alone, they are not crazy and they are worthy of healing.

Sommer is a Certified Narcissist Abuse Specialist, Somatic Trauma-Informed Coach, and Brainspotting Practitioner who has transformed her life experiences into a purpose to help others. For over a decade she faced Narcissistic Abuse, Psychological abuse, Trauma Bond, Complex Trauma, PTSD, Depression, and Anxiety. In the depths of despair, feeling lost and alone, and unworthy. Sommer realized she needed help to break free from the cycle and that her health could not take anymore extreme highs and lows and “staying for the family” was causing more damage.

Sommer became her own advocate by starting her own journey in reclaiming her mental, physical, spiritual, emotional, and financial health. Embarking on a journey of self-discovery and healing, Sommer pursued and earned in-depth qualifications in her fields. Currently, she is studying for her Level 7 coaching qualification, equivalent to a master’s degree, and pursuing her Positive Psychology Practitioner certification.

Her personal experiences have given her a unique perspective and a deep empathy for those going through similar trauma.

Sommer’s mission is to support others in overcoming their pain and guiding them to reclaim control of their lives. She understands the daunting nature of the dynamics of narcissistic abuse.

My Qualifications

  • Narcissist Abuse Specialist- Certified

  • Somatic Trauma informed Coach - certified

  • Brainspotting 2

  • Studying Positive Psychology Practitioner

A Message From Caroline Strawson

CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised mental health and nervous system educator, therapist, and coach.

She has lived experience of homelessness, domestic abuse, debt, and mental illness. Having not only survived, she has gone on to become a world-leading expert in the study and education of mental health and human behaviour. Caroline brings a wealth of knowledge to her mission of making mental health and trauma mainstream subjects for all.

Through founding the Mental Wellbeing Company, she is leading a movement to make trauma informed awareness and positive psychology tools the norm in schools, workplaces, public sector organisations, and beyond.

Her vision is a world where every human understands their nervous system, leading to more compassion, passion, resilience, and thriving.

Featured In

Featured In

We Believe In…

Compassion

Resilience

Empowerment

Inclusivity

Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.

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